Saturday, February 27, 2010
Motivation! (02/27/10)
There is something about this event that really is so incredibly motivating. I'm motivated to raise the funds. I'm motivated to keep walking. I'm motivated to talk to people about breast cancer and keep this cause out in the open. Somehow it's the bigness of the event. It's the feeling like you're making more than a little difference. It's not wanting to let your supporters down. It's realizing that walking 60-miles in three days is nothing compared to what those who face breast cancer and their families go through. The motivation is incredible. The feeling of accomplishment you get with each mile logged (and clearly I'm one of these people who tracks every mile) is amazing.
I walked in pouring rain again today. It was literally raining so hard for one five minute stretch at the beginning of my walk that it felt like tiny rocks were falling on my head. The parts of me not covered by my rain poncho (legs and feet) were soaked through in seconds. It was cold. It was startling how quickly it came on and I briefly thought about turning around, heading home, and waiting for it to pass. Then that motivation kicked in. It changes your mindset. Two month ago, if someone had told me I'd be happily walking in pouring rain while my feet got soaked, I'd have looked at them like they were nuts. When you view it as a challenge to rise above, rather than an uncomfortable annoyance, it becomes easy to keep going. A few minutes after it started pouring, my cell phone started ringing. I stopped walking and answered. It was my loving husband checking on me to see if I wanted him to come pick me up. Luckily, by then, that motivation was there and I happily thanked him for his offer and told him as I was already as wet as I was going to get, that I would keep going. I quite enjoyed my walk this morning.
Thank you for this motivation, 3-day!
Fundraising: Total: $2,440.00
Training: 4.5 miles in 1 hour 40 min
Total miles to date: 95.7
Status Updates
Fundraising: Total: $2,440.00
Training: cross training 30 min of step aerobics
Total miles to date: 91.2
(02/25/10)
Fundraising: Total: $2,440.00
Training: 3.2 miles in 1 hour 5 min
Total miles to date: 91.2
(02/24/10)
Fundraising: $35.00 Total: $2,440.00
Training: Day Off
Total miles to date: 88.0
Tuesday, February 23, 2010
It's Official!!! (02/23/10)
Fundraising: $150.00 Total: $2,405.00
Training: 3.3 miles in 1 hour 20 min, 1 hour of tap class
Total miles to date: 88.0
(02/22/10)
Fundraising: $50.00 Total: $2,255.00
Training: Day Off
Total miles to date: 84.7
Sunday, February 21, 2010
Hallmark of a 3-day Walker (02/21/10)
About an hour and a half into my walk it began to sprinkle. Then it really began to rain. I was at a point in my walk where I could have been at home in 5 minutes, and I chose to keep going instead. I actually kind of enjoyed walking in the rain. The only uncomfortable part was that my shoes were getting wet. The rest of it didn't bug me. There's something refreshing and wonderful about the rain falling on you when you are not "worried" about being wet.
So for all you 3-day walkers out there, don't let things deter you. It's not always easy. It's definitely not always comfortable. The walking, the fundraising, the weather are all challenging in their own ways --- for instance, I'm NOT looking forward to walking during the hot summer days in Sunny S. CA. I won't let it stop me though. Keep going, find ways to make it more comfortable for yourself and keep your eyes on why you are doing this. We are all "being the change we want to see in the world", and that is an amazingly wonderful thing.
Fundraising: Total: $2,205.00
Training: 5.8 miles in 2 hours
Total miles to date: 84.7
Saturday, February 20, 2010
Broke the 5 mile mark! (02/20/10)
Fundraising: Total: $2,205.00
Training: 5.3 miles in 1 hour 45 min
Total miles to date: 78.9
Status Update (02/19/10)
(02/19/10)
Fundraising: $100.00 Total: $2,205.00
Training: 4.5 miles in 1 hour 40 min
Total miles to date: 73.6
(02/17/10)
Fundraising: Total: $2,105.00
Training: 2.2 miles in 55 min
Total miles to date: 69.1
Tuesday, February 16, 2010
Support (02/16/10)
But he is not the only one supporting my adventure. I have a couple babysitters lined up who are ready to watch my kids (free) if I need to walk during the day when my husband is at work. Of course, everyone who has donated to me is supporting this journey in a way that fills me with amazement, and lots of people are just providing encouragement, kind words, asking me how it's going --- all of that is support that keeps me doing my training walks and aiming to raise more for this cause. Those words make a huge difference and knowing people are out there following my journey on this blog keeps me wanting to do more, to train harder, and to keep going on my fundraising.
I'm just getting my feet wet on the message boards, and I've only had to talk to coaches once so far, but the community that makes up those who are involved in the 3-day walk is outrageously supportive as well. I look forward to tapping thier knowledge and experience as I get further into this process.
I was talking with a good friend today about the walk and she commented on how amazingly I am doing on my fundraising. Once again, I was reminded how in awe of my friends and family I am. We are in a recession. Times are tough, and it has taken me only a month to almost have the amount needed to participate in this walk. I wish I could express better how this makes me feel. It's an incredible feeling.
You all are my support. You all are helping me take each step I take. You all are fighting to see an end to this disease. Thank you so much for being there for me. YOU are amazing!
Fundraising: Total: $2,105.00
Training: 3.6 miles in 1 hour 12 min
Total miles to date: 66.9
(02/15/10) Day off
Sunday, February 14, 2010
60 Miles!!! (02/14/10)
I've had a couple people ask me "How are you ever going to walk 60-miles in three days?" My answer has always been, "One step at a time." I am feeling rather ecstatic about reaching this 60-mile mark in my training. I now have empirical experience of just how far 60-miles is, and instead of feeling daunted, it feels more doable than ever! Every step that I take in my training gets me closer to my goal.
Fundraising: Total: $2,105.00
Training: 4.7 miles in 1 hour 45 min
Total miles to date: 63.3
(02/13/10)
Fundraising: Total: $2,105.00
Training: 4.2 miles in 1 hour 30 min
Total miles to date: 58.6
Friday, February 12, 2010
Just Progress Updates (02/12/10)
Fundraising: Total: $2,105.00
Training: 1.0 miles in 35 minutes on the elliptical
Total miles to date: 54.4
(02/11/10)
Fundraising: Total: $2,105.00
Training: 2.4 miles in 55 minutes
Total miles to date: 53.4
Wednesday, February 10, 2010
One Month and Above and Beyond (02/10/10)
I am not stopping at the minimum, however. Anyone who knows me, knows that I rarely, if ever, do anything without going above and beyond the minimum requirement. I'm looking at business sponsorship, maybe a giant yard-sale, perhaps some jewelry making and a few other things to continue to raise as much as I possibly can for this cause.
I started gently back into walking today after having taken off 3 days (although yesterday, I did go to my tap class, so that can count as a cross-training day). I walked to and from my son's school when picking him up. My foot did not give me more than a single twinge during the entire walk, so I'm pretty pleased about that. I didn't go far, but it felt good to be back out there and walking again.
Fundraising: $50.00 Total: $2,105.00
Training: 2.4 miles in 55 minutes
Total miles to date: 51.0
Sunday, February 7, 2010
School of Feet (02/07/10)
I got a bit stressed out at that point. I feel such a drive to do this and I couldn't imagine stopping my training. I got momentarily depressed. Then I started trying to figure out what I COULD do if I wasn't allowed to walk distances on my foot? Swimming! One of my first loves, as far as exercise is concerned. I quickly looked up our local YMCA and found out that for a pretty reasonable fee, I could start swimming laps to keep up with at least a cardio workout AND they have child care that is part of the membership. Phew, at least I could keep going with something.
So this morning I headed in to urgent care to get my foot checked out. The doctor took a look at my foot, poked around, checked for pain in other places on my foot and then taught me something new about my feet. One of my toes is what they call a "hammer toe". The first "knuckle" pokes up instead of lying relatively flat. It's only slight, but it is enough to cause stress in the rest of my foot and he believes that this is what is causing my problem. He said I should rest it and take an anti-inflammatory, but that it shouldn't take long for the pain to subside and I can (gently) resume training once the pain is gone. He reiterated that I need to make sure I'm walking in supportive and well fitted shoes. If it gets worse or doesn't go away, I need to see my regular doctor.
So disaster averted, but needless to say, I didn't train at all today. I won't be pushing myself too hard in the near future and I won't train again in my old shoes at all.
Fundraising: Total: $2,055.00
Training: Day off
Total miles to date: 48.6
Saturday, February 6, 2010
Walking in the Rain (02/06/10)
I don't know why I hesitated to go out in the rain. I had forgotten that when I did a study abroad in Glasgow, Scotland when I was in college that it rained most days there. I walked to the university every day, and umbrellas are pretty useless because of the wind. So I had gotten quite used to bundling up, having good shoes that kept my feet dry and just walking there no matter what the weather was like. I found today's walk invigorating and refreshing. It made me think about the fact that we drive everywhere in our culture. We don't walk. We don't experience the rain or the trees or the ground or the clouds or the mountains in our everyday life. There's something not quite right about that. I'm grateful to have had the opportunity today to have been reminded how nice it can be to experience the elements on an ordinary day.
Fundraising: Total: $2,055.00
Training: 3.9 miles in 1 hour 40 minutes
Total miles to date: 48.6
(02/05/10)
Fundraising: Total: $2,055.00
Training: 0.9 miles on the elliptical in 30 minutes
Total miles to date: 44.7
Thursday, February 4, 2010
Empowerment (02/04/10)
I'm still tossing fundraising ideas around in my head and need to decide on a few to get things moving again on that front. I am in awe that I'm as far along as I am less than a month after signing up to do the walk. My friends and family are truly amazing!
I am also marveling at how internally "driven" about this event I've become. There is a sense of empowerment you get when you take something like this on. There's a small part of me that says, *I* am finding a cure for this disease. I don't quite understand it, because of course, logically, I'm not the one stopping this disease, and I don't even know how long it might take for anyone to get to that point. The skeptic in me asks, is it even possible to find a cure? All I'm doing is walking, raising awareness, and raising funds that will go to the folks who are most likely to help find better treatments/prevention and some day a cure.
I think it's the Hope that doing something like this gives you though that makes you feel a little like a super hero. Being part of something so much bigger than yourself. Having a belief that we CAN beat this. Having a belief that a solution is out there. Seeing other people around you who also have that vision and that Hope and that commitment.
I knew when I took this on that I had signed up for something amazing. It's impossible for me to express in words just how amazing a process this has been so far, and I've only barely started down this road.
Fundraising: Total: $2,055.00
Training: 4.1 miles in 1 hour 25 minutes
Total miles to date: 43.8
Wednesday, February 3, 2010
Cross Training (02/03/10)
Fundraising: $50.00 Total: $2,055.00
Training: 0.9 miles on the elliptical in 30 minutes
Total miles to date: 39.7
Tuesday, February 2, 2010
Socks Make a Difference (02/02/10)
Fundraising: Total: $2,005.00
Training: 4.3 miles, 1 hour 30 minutes, 1 hour of tap class
Total miles to date: 38.8
One Step At A Time (02/01/10)
Fundraising: $40.00, Total: $2,005.00
Training: Day off
Total miles to date: 34.5
New Shoes, Attempt 2 and Thoughts on Training (01/31/10)
The people at the shoe shop were great to work with, but as I was walking today I was stunned anew by the idea that the woman helping me mentioned. She commended me for starting my training early, and said that there are some folks who do the 60-mile walk WITH NO TRAINING at all. This concept boggles my mind. I'm out of shape and I know it. I am VERY glad that there are many more months to go before I have to attempt this and that I can spend some time at these lower mileage walks to get used to it all before trying to go the longer distances. I can't even imagine what is going through the head of someone who thinks, "Well, I'll just force myself to do it... 60-miles can't be that bad!" I mean, I think it's wonderful that they want to help support this cause, but they need a reality check. My longest walk so far (4.8 miles) really kicked my butt and I took two days off after it to recover before going back to my 3 mile walk.
Anyway, my point is, if you're reading this and planning on going on this walk, let me be one more voice who says to you, don't think that you have to stick to the training schedule to the letter (we all know life is going to get in the way), but do train seriously and attempt to follow the plan as closely as possible. 60-miles is a LONG distance and you have to prepare your body to be able to do it. Just as I have spent a LOT of time trying to find the right shoes and the right socks, I need to spend a lot of time prepping myself to be able to make it through the 3 days without feeling like I've been through the wringer. I don't expect to avoid ending up tired and sore at the end of the three days, but I do hope to be able to make it through all 60 miles without feeling like it was more than I was really capable of.
Fundraising: Total: $1,965.00
Training: 3.5 miles, 1 hour 30 min
Total miles to date: 34.5
Officially Walked 30 Miles in My Training (01/30/10)
Fundraising: Total: $1,965.00
Training: 2.8 miles, 1 hour
Total miles to date: 31.0
Monday, February 1, 2010
May Have Over Done It (01/27/10)
Went out and did 4.8 miles. It felt good while I was walking, but when I got home and as the day progressed I was in pain. I'm taking the next couple days off of training to recover. Hope to do a walk on Saturday.
Fundraising: no new donations, Total: $1,965.00
Training: 4.8 miles, 1 hour 38 minutes
Total miles to date: 28.2
(01/26/10)
Fundraising: no new donations, Total: $1,965.00
Training: 1 hour of yard work, 1 hour of tap class
Total miles to date: 23.4
Sick kids and Raising the Bar (01/25/10)
Fundraising: no new donations, Total: $1,965.00
Training: 0.5 miles on the elliptical in 20 minutes
Total miles to date: 23.4
4 Miles! (01/24/10)
I did my first walk over 4 miles today. I think I need to take a snack with me if I'm going to be walking for more than an hour. During the last 15 minutes of this walk, I started feeling really hungry, even though I had breakfast right before I left. Ate some almonds when I got back and felt better. 4 miles was definitely harder than the 3 I've been doing. I'm so incredibly glad I'm starting this training so far in advance!
Fundraising: $100.00 Total: $1,965.00
Training: 4.3 miles in 1 hour 35 min
Total miles to date: 22.9
Walking and A Theme Song (01/23/10)
Yesterday I felt super tired and started having a sore throat, so I didn't work out. It could have been allergy related. This morning I felt better after I ate and decided I was up to at least trying to do a walk. I'm glad I did. It felt good and that feeling that I am coming down with a cold is almost completely gone. The walk wasn't difficult and I really enjoyed it.
I took my iPod with me this time and had an interesting thing happen. About half way through my walk, I decided to put on some swing music. As some of you may know, I am big into Lindy Hop (swing dancing) and have been for a long time. For me, swing music is very motivating. I choose my favorite modern swing band, The Bill Elliott Swing Orchestra. The very first song on the album I chose, was by coincidence, titled "Struttin' With Kate". Bill wrote it for his daughter, Kate. As I saw the title of the song, it made me smile. Here I am walking for my mom, Kate, and I think I just found my theme song for this journey. So for my mom, for all of the people I am walking for, for all my swing dance friends, here is a youtube clip of a "swing jam" circle set to "Struttin' With Kate". http://www.youtube.com/watch?v=QbPLxSpm9-Q
Fundraising: $15.00, Total: $1,865.00
Training: 3.4 miles in 1 hour 13 min
Total miles to date: 18.6
Elliptical vs. Walking and More about Shoes (01/21/10)
I took yesterday off. Just trying to listen to my body and also trying to figure out the best way to incorporate my training into my schedule.
Today, I did an hour on the elliptical. I went 1.8 miles, but that number is deceiving. 3 miles walking is a MUCH easier workout than the 1.8 miles I did on the elliptical today. I'm not sure why, but there it is. I'm definitely more tired and worked harder tonight than I have on my walks. I feel really good though after the workout.
The shoes I bought the other day went back to the store, so I'm back to my old shoes. I need to find a place that knows about feet, and that knows about what I need for the walk. I've been told by previous walkers that the shoe should be larger than my normal size because walking over such long distances, my feet will swell and the shoe needs to be able to accomodate that. How you can do that and still prevent blisters from the foot moving around in the shoe, I'm not sure. Maybe it's in how you lace it up? So many little things I need to learn.
I "attended" my getting started meeting over the phone two days ago. Got to see some cool pics of what camp life is like and learned a bit more about some of the logistics of the whole process. If any of you out there reading this have ever thought that you might want to do something like this, I encourage you to learn more, attend one of the meetings, talk to folks who have done it. Come join me! We'll form a team and walk to cure breast cancer together!
It's so cool to have such a great motivator to get me moving and working towards being in better shape. I am still amazed that I've taken this on. I'm no longer in the "what have I gotten myself into" stage, but have been thinking more about how I can really bump up the fundraising. If I'm going to walk 60 miles, camp out two nights in a row, and shower in the back of a semi-truck (I've seen photos and the showers actually look pretty nice, but they *are* in the back of a semi-truck) I really want to shoot for a larger goal than I currently have.
Fundraising: No new donations, Total: $1,850.00
Training: 1.8 miles on the elliptical in 1 hour
Total miles to date: 15.2
Shoes, Shmooes (01/19/10)
I did my first walk in my new shoes. The left one was comfy the entire time. The right one started feeling funny from about 5 minutes in. By 1/2 an hour in, I could feel a huge difference between the two shoes. I'm not sure if the problem is in how they were laced, or just a difference in my feet or that these aren't the right shoes for me. Choosing shoes may be a more complicated process than I want it to be! Darn! I want to get it right, but am not a shoe person and don't like spending this much time on it. Small beans I guess and I hope I can find something that will work.
Did my walk at the local mall today due to torrential rain. Had Jenna with me, so I think my pace was not as strong as it normally is. Looks like I probably went about 2 1/2 miles in about 65 minutes. I also did my tap class tonight. Jenna is sick and I'm really hoping I don't get it.
Fundraising: $100.00 for a total of $1,850.00
Training: 2.5 miles in 65 minutes, 1 hour of tap class
Total miles to date: 13.4
New Shoes and Lots of Rain (01/18/10)
My husband let me know that I could get any shoes I wanted, regardless of cost. Instead of coming home with expensive Italian pumps or a new pair of dance shoes, I've got a mid-range (cost-wise) pair of running/walking shoes. I had never given much thought to my athletic shoes before this, but these seem like they will make a big difference in my comfort level during my walks and workouts. I'm excited to do my first walk in them tomorrow.
I did an easy paced 1/2 hour on the elliptical today. It's been pouring rain all day and this is supposed to last until Friday or so. I may take my training to the mall this week, as I can't see how I can get a walk in with my daughter with me in the pouring rain.
Fundraising: $25.00 for a total of $1,750.00
Training: 0.7 miles in 1/2 hour on the ellpitical
Total miles to date: 10.9
My First Blister (01/17/10)
I went out early this morning to do my walk. I don't know what the temperature was when I started, but when I got back feeling quite cold, I checked and it's only 45 F out there. Hmmm, yes, I live in Southern California, but I should have worn a sweater. I got my first blister today. It had to happen sometime. I think I'm going to bump up the need to get a better pair of walking shoes. The walk went pretty well and I felt good doing it.
Fundraising: $20.00 for a total of $1,725.00
Training: 2.9 miles in 1 hour
Total miles to date: 10.2
My second walk (01/16/10)
I did a 3.6 mile walk today! It felt good and unlike the last one I didn't get that "I want to stop" feeling this time at all. It was a nice cool morning and there were lots of clouds in the sky. I enjoyed the quiet, seeing the trees, and watching the clouds. I think I need this alone time for my spirit as much as I need the exercise right now. I felt refreshed by it. I've been a bit sore today, but overall feel pretty good.
Fundraising: $100 for a total of $1,705.00
Training: 3.6 miles in 1 hr 18 min
Total miles to date: 7.3
A Day of Rest (01/15/10)
After a terrible night sleep (maybe 5 hours) and a very busy day, I decided to give myself a day off from training today. I know I just started, but that is part of why I decided not to push myself too hard. I'm not in good shape, so I need to go slow here at the beginning and listen to my body. I'm very glad that I have lots of time to train for this. It's not going to be easy. I picked up a hydration pack, so I've got the water issue sorted out for now.
I had my first moment of doubt today. That "what have I signed myself up for?" feeling. I know this walk *is* what I'm supposed to be doing, so I just talked a bit with Frank. He's so awesome and so supportive.
I sent out my first round of fundraising emails today and once again I am amazed by the response I've gotten so far. Today was a true milestone as I met and exceeded the half-way mark to my goal of $3,000. All I can say is that I have the most amazing friends and family. I am humbled by everyone's generosity and I promise to work hard to live up to your support.
Fundraising: $615.00 for a total of $1,605.00
Training: Day off
Total miles to date: 3.7
My First Walk (01/14/10)
Did my first walk today and managed to go 2.7 miles in 1 hour. I also learned a few things.
1) I am out of shape. Oh wait, that isn't news, but I certainly felt it today on this walk.
2) I should have clipped my toenails before I walked.
3) I need a different water bottle. I had to carry mine in my hand the whole time and that got old REALLY fast. I had read in the handbook that you shouldn't carry anything while you walk and I now have first hand experience why.
4) I wanted to quit about 25 minutes into it. I kept going and about 10 minutes later, felt better.
5) I need to put some new walking shoes on my shopping list. The ones I have are already irritating my feet.
My husband is awesome though. I came home and he had dinner almost completely ready for all of us.
Fundraising: $140.00 for a total of $990.00
Training: Walked 2.7 miles in 1 hour
Total miles to date: 3.7
Rain and Stroller Problems (01/13/10)
I had planned to try to do my first 3 mile walk today. However, I woke to mild rain and while they recommend walking in all kinds of weather while you're training, I just honestly wasn't ready to do that for my very first walk, especially since I'd have taken Jenna with me. It started to clear up later in the day, but I discovered that our stroller needs two new inner tubes. So instead of my walk today, I did a mile on the elliptical. I wanted to stop after the first 15 minutes. I kept thinking about all of you who are cheering me on from the sides and that gave me the motivation to keep going. Thank You!
Fundraising: No new donations. $850 total
Training: 1 mile on the elliptical, 33 minutes
My first Day of Fundraising (01/12/10)
When I signed up, I really did worry that the fundraising part of it would be really difficult and that I might not actually get to do the walk if I couldn't raise the required $2,300. The next 70% will probably be harder than this first day, but boy, do I feel good about my chances of reaching and perhaps exceeding my goal.
As for my workout today, I did an hour in my tap class tonight. I love that dance can be part of my working towards this goal. Tomorrow I'm hoping to start with an easy walk around my neighborhood.
I am amazed and touched and have been moved to tears several times today. What an incredible journey this already is and this is just the first day!!! I may have recruited one of my girlfriends to walk with me as well. Thank you, so much everyone for kicking this off with a bang!